Really cool idea

admin | Recipes | Monday, 14 April 2008

I have an idea.  Maybe someone will read my blog if I give them something.  I will write a recipe every now and again and then it will be worth it to both of us!  This is one of my favorites ever, I originally found it on Allrecipes.com and then added my own variations because I couldn’t follow a recipe if it saved my life.  I will even add the Weight Watcher’s point values because that is how I cook.  I have lost 25 pounds so far!!

Earth, Sea and Fire

This dish can be made with chicken, salmon, or really any meaty fish.

2 4oz Salmon Filets (Or whatever you choose)

1/2 Tbsp lemon juice, canned or bottled

1/2 cup roasted red peppers, Cut into Strips

2 small portobello mushroom(s)

2 cup red onion(s), Sliced into rings

butter-flavor cooking spray

3 medium cooked red potato(es), Thinly Sliced

Instructions:

Boil sliced potatoes until fork tender.
Coat bottom of square casserole dish with butter flavored cooking spray
Line the bottom of casserole dish with potatoes and add salt and pepper to taste.
Top with Red onions
Top red onions with roasted red pepper
Top with Salmon more salt and pepper to taste
top salmon with portobella mushroom and spray with butter flavored cooking spray and salt and pepper to taste.
Bake at 350 for 45 minutes

Weight Watcher’s Points: 5

It’s great!  Please comment!!!!!!

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